At less than four calories a spear you can’t go
wrong eating asparagus with it’s major flavor!
This summer time vegetable is a wise choice
to add to those back yard cook outs!
“Asparagus with warm Tomato Vinaigrette”
2 bunches of asparagus
½ c chopped green onion
½ c olive oil
2 cups fresh chopped tomatoes
½ c red wine vinegar
2 garlic cloves minced
salt and pepper to taste
Steam asparagus till crisp tender, saute onions
till tender (not brown). Add tomatoes and simmer
stirring to prevent sticking. Add vinegar, garlic, salt an pepper.
Simmer 10 minutes. Serve over warm asparagus spears.