Yavapai Regional Medical Center (YRMC) is the Quad Cities GoNoodle Plus sponsor for schools and families. That’s why YRMC is excited to announce the launch of GoNoodle: Good Energy at Home, a free online resource for our community.

Whether it is the joy of a family dance party, the calming of a mindfulness video, or learning how to stop the spread of germs, GoNoodle: Good Energy at Home engages kids and their parents in fun ways to stay healthy and active while they spend more time at home.

GoNoodle: Good Energy at Home offers a variety of activities, including movement videos, printable downloads, and offline activities. New resources and activities are posted every week.

Sign up today at GoNoodle.com/goodenergy for regular updates.