Jul 9, 2021 | Uncategorized
Mediterranean Diet Meals Rank #1 for Best Overall Diet Plan By Rita Carey Rubin, Host, YRMC’s Your Healthy Kitchen Looking for the best eating plan for long-term health? According to a recent US News and World Report, the Mediterranean Diet beat out the competition...
Jul 7, 2021 | Uncategorized
Diagnostic Breast Ultrasound Takes Major Leap Forward Remember when television migrated from analog to digital in 2009 and a few years later made the leap to high-definition television? With each generation, the images were crisper, the colors more vibrant, the...
Jul 6, 2021 | Uncategorized
Memory care, sometimes called Alzheimer’s care, provides housing and 24-hour care for seniors with Alzheimer’s disease and other forms of dementia. At The Landings of Prescott Valley, we prefer the term ‘Secured Assisted Living’. We offer 25 private studios and 9...
Jul 5, 2021 | Uncategorized
Contact: Ken Davis Watters Garden Center kendavis@wattersgardencenter.com cell 603-456-3581 July 3 @ 9:30 am – Gardening for Newcomers – Learn all the mountain secrets to local garden success. Learn about growing zones, frost dates, soils and more;...
Jul 3, 2021 | Uncategorized
The Cycle of Chronic Pain Pain often becomes a vicious cycle of decreased mobility, social limitations, depression, and possible addiction to opioids. Chronic pain is more than “I have a pain.” Over time, it leads to inflammation, spasms, immobility, eating...
Jul 2, 2021 | Uncategorized
Healthy Communities Volunteering is an excellent way to connect with your community. Numerous studies have shown the physical and mental health benefits of volunteering; including improving life satisfaction, self-esteem, and happiness, and lowering depressive...
