by Sarah Haynes | Oct 2, 2020 | Recipes
Fall / Autumn brings us to celebrating the foods that create savor and spice. That’s because when we begin a new season, our bodies make a shift and we sometimes have to help them along a little bit. Hot foods and spices trigger the release of endorphins—the natural...
by admin | Jun 29, 2020 | Health & Wellness, Recipes
Most of us are spending a lot more time at home these days, so why not use this opportunity to create great memories, strengthen family ties, and build life-long healthy habits in the kitchen with your kids? After all, kids love learning new skills, and teaching them...
by admin | Jun 1, 2020 | Health & Wellness, Recipes
By: Debbie Maranville, Co -owner of Goods from the Garden and The Natural Healing Garden. It’s no surprise that basil is a summertime staple in our catering recipes—with a warm and spicy flavor, basil is an ideal pairing for sweet or mild recipes. Basil is a common...
by admin | May 5, 2020 | Recipes
2 cups riced cauliflower 2 tablespoons diced pickled jalapenos 2 eggs ¼ cup flour 2 tablespoons melted butter 1 teaspoon onion salt ½ teaspoon garlic powder ½ teaspoon baking powder ¼ teaspoon pepper ½ cup low fat cheddar cheese 1/3 cup low fat mozzarella Combine...
by admin | Apr 2, 2020 | Health & Wellness, Recipes
Written by Debbie Maranville, Co-owner of The Natural Healing Garden/ Goods from the Garden Catering & Events Today I am reminded to open my heart and let in the light. During these uncertain times our community is doing so much to live differently. We have been...
by admin | Apr 2, 2020 | Recipes
This skillet chicken is a quick delicious dinner with only 237 calories, 2 carbs, and 21 grams of protein. “Italian Skillet Chicken and Olives” 4 Chicken breast tenders 3 tablespoons olive oil ¾ cup plain bread crumbs 1 teaspoon dried basil ½ cup chicken broth 1 cup...
