November Recipe Garden Veggie Omlet

November Recipe Garden Veggie Omlet

This superfood omelet is full of nutrient-rich veggies. Brussels sprouts and kale provide folate and glucosinolates, seaweed is full of minerals, and avocados are loaded with healthy monounsaturated and saturated fats. You’re sure to power through your day with this...
All About Açaí

All About Açaí

You’ve seen the bowls and are intrigued by the purple color and bright toppings, but perhaps are not quite sure what it is. Açaí (pronounced AH-sigh-EE) is a berry that grows on a palm tree in the Amazon Rainforests of South America. The berries are dark purple in...
YRMC’s Your Healthy Kitchen

YRMC’s Your Healthy Kitchen

Hearty Greens with Avocado, Jicama, and Citrus-Cumin Vinaigrette  Makes 4 large salads  8 cups washed, dried and chopped greens including romaine lettuce, escarole, spinach, radicchio and/or arugula  2 medium navel oranges  ¼ of a medium jicama, peeled, about 1 cup  ½...
A Joyful Cup

A Joyful Cup

Who doesn’t feel warm and peaceful while sipping a cup of steaming hot cocoa with marshmallows drizzled on top or a double espresso peppermint latte, extra froth with almond milk and a candy cane.  Smelling the sweet scent of an herbal tea with a drizzle of...
SUMMER HERBS AND MORE

SUMMER HERBS AND MORE

WRITTEN BY:  DEBBIE MARANVILLE                            CO-OWNER OF GOODS FROM THE GARDEN, CATERING & EVENTS    I love combining fresh, seasonal ingredients to create amazing dishes.    Fresh herbs can transform the most basic cooking into something elevated and...