“Broccoli-Pineapple Slaw”

Broccoli wins hands down as the best nutritious vegetable. It is full of vitamin C and A, calcium and fiber. And is a very low calorie food.

1 package broccoli slaw

1 cup chopped cabbage

1h cup chopped onion

1 small can crushed pineapple in natural juice( drain and

reserve juice)

In a bowl mix above ingredients.


In a separate bowl mix 1/4 cup avocado oil, V4 cup rice vinegar, 3 tablespoon honey, and the reserved pineapple juice. Whisk until well blended. Pour over veggies and chill 1-2 hours before serving.

by Diane DeHamer