Recent Articles
Is Vitamin D Good for Your Heart?
When they say everybody needs milk, they’re partly talking about vitamin D. According to science, this fat-soluble vitamin helps the body absorb the calcium and phosphate it needs to build and preserve bone strength. But does science support a direct link between...
You’re Best Fitness Program Ever
What do you want from a fitness program? A healthy heart … an amazing core … some fun … and a routine that keeps you motivated? That’s a lot to expect from one fitness program. But it is possible, especially if you follow the advice of Jill Potter, RN, ACSM-CEP,...
How to Be Actively Involved in Your Upcoming Surgery
Recent studies show that the more actively involved a patient is in their own healthcare, the better the outcome. According to Jeannie Dew, Director of Surgical Services at Yavapai Regional Medical Center (YRMC), this active participation is vital when a patient is...
Powerful PET Study Diagnoses Tumors at YRMC
Accurately diagnosing and tracking neuroendocrine tumors can be a challenge. That’s because neuroendocrine tumors grow in the cells that make hormones. They’re most often found in the pancreas or a gland in the abdomen. Neuroendocrine tumors may also grow in the...
In the Kitchen with Kids, Building Healthy Habits that Last a Lifetime
Most of us are spending a lot more time at home these days, so why not use this opportunity to create great memories, strengthen family ties, and build life-long healthy habits in the kitchen with your kids? After all, kids love learning new skills, and teaching them...
July Free Garden Classes taught at Watters Garden Center
(June 16, 2020) Prescott, Arizona Free Garden Class offered every Saturday @ 9:30 am in the fresh air at Watters Garden Center, 1815 Iron Springs Road in Prescott. Also live-streamed at FB.com/WattersGardenCenter July 11 @ 9:30 am Plant Better Berries and...
Complete Care Partners Hires Directors Organization launches new low-level offenders program
The new Complete Care Partners, a partnership between West Yavapai Guidance Clinic (WYGC) and Spectrum Healthcare Group (SHG), created to provide services for the new diversion program initiated through the Yavapai County Attorney’s Office, announced the hiring of two...
It’s Scientific: Gardening = Centenarians!
by Ken Lain, the mountain gardener Snippet: Why gardening is becoming more popular. Benefits of gardening. Why do farmers live longer? Importance of gardening as a hobby. Why is gardening good for your health? Could nurturing a green thumb help you live...
Desert Flower CBD and Wellness – Grand Re-Opening
Desert Flower CBD and Wellness Grand Re-opening July 1 – 11 You’re invited to join us for our grand re-opening celebration July 1st – 11th. But first, a sincere thank you to those of you who supported us with home delivery during the shutdown. We appreciate your...