Recent Articles
Heart Valve Disease: 5 Symptoms You Shouldn’t Ignore
In years past, your grandfather may have written off his shortness of breath to old age. Even people diagnosed early in life with heart conditions often didn’t link their decreased energy or their dizziness decades later to their heart conditions. Today, primary care...
Bulging Bellies Welcome … Lumpy Legs, Not So Much
Most moms-to-be can’t wait until their baby bumps begin to show. For many pregnant women, however, the swelling doesn’t stop at the abdomen. Many wonder, “Who switched my legs for these misshapen, bruised-looking legs that throb and ache?” Pregnancy and Varicose Veins...
Tomatoes – What you Need to Know
With so many tomato varieties and uses in the kitchen, it's no wonder tomatoes are one of our most popular vegetables! Watters receive a lot of customer requests for additional tips and tricks on sowing and growing the best tomatoes. It is time to start tomatoes by...
Top 5 Benefits Of Moderate Walking
According to the World Health Organization, lack of physical activity is the fourth leading risk factor for global mortality. That means physical activity is necessary to live a longer life. Everybody knows that exercise is healthy. But not all people are capable of...
Lettuce
Lettuce (Lactuca sativa) is a leafy green plant in the daisy family that was originally cultivated from a weed by the Ancient Egyptians. There are hundreds of lettuce cultivars varying in color, leaf shape, texture and growth habit. Lettuces generally come in a...
What is CBD oil used for?
There are many issues and maladies that CBD has been known to help alleviate, including: General Inflammation Muscle Aches Arthritis Osteoporosis Migraines Glaucoma Sleep Disorders Damaged Skin Anxiety Depression Cannabidiol reaches far when it comes to pain-relieving...
Your medical cannabis Q & A
Question: Should Seniors Use Medical Cannabis? Answer: The fastest growing population of marijuana users in America is the elderly. The senior population in Arizona consists of 1/3 of the 150,000 registered medical cannabis patients. Scientists and health...
What is a Water-Gap?
While chatting with a beef customer lately, I mentioned we were busy repairing water gaps after the recent 2.5” of rainfall. He queried “What is a water-gap?” After answering the question, I thought it might be a good topic to address! A water-gap is the portion of...
Pedal for Medals and Fitness at the Yavapai Regional Medical Center Kids’ Fun Ride
Kids can pedal for medals and health at the Yavapai Regional Medical Center Kids’ Fun Ride. The ride – part of the Whiskey Off-Road weekend – takes place: YRMC Kids’ Fun Ride Sunday, April 28, 2019 9:00 – 10:15 am Riders start on Montezuma Street near Prescott...