The Honeyman: 50 Years and going strong!

The Honeyman: 50 Years and going strong!

ictor Kaur, The Honeyman, has been selling honey in the Quad-City area for 50 years! He worked as a geologist from 1969-1974. He started beekeeping in 1974 after his dad complained the price of honey was getting too high! Victor’s dad use to buy honey by the 5 gallon...
THE HANGER STEAK

THE HANGER STEAK

The hanger steak is not familiar to most folks these days as you don’t find it in the supermarket.  It is also known as the hanging tender, bistro steak or the butcher’s steak as the old time butchers would hoard it for themselves!  Technically, the hanger steak is...
How Exercise Protects Your Brain’s Health

How Exercise Protects Your Brain’s Health

What you might not realize is that with every step you take, every mile you pedal or every lap you swim, you’re enhancing your cognitive fitness. Yes. That’s right. Moving your body can help your brain work better. (Does that blow your mind or what?!) “We know that...
How Your Gut Microbiome Impacts Your Health

How Your Gut Microbiome Impacts Your Health

What is the gut microbiome? You may think your gut microbiome is in your stomach, but it’s located in your large and small intestines. “It  contains all the microbes that reside within our intestinal tract,” says Dr. Cresci. “And those microbes are comprised of...