CPAP Machines

CPAP Machines

Hi folks! Ray from Happy Holistic Health! I have something new to pass along that customers are reporting a lot of success with. We’re finding more and more people are using CPAP machines to sleep at night. The CPAP‘s need to use water in them to keep a decent...
14 Ways To Lose Belly Fat

14 Ways To Lose Belly Fat

The benefits of losing belly fat go far beyond fitting in your high school jeans. Losing belly fat is important to your health. “We can’t precisely target where we lose every pound of weight, but it’s important to reduce visceral fat,” says psychologist and registered...
Could You Have Sleep Apnea Without Knowing It?

Could You Have Sleep Apnea Without Knowing It?

How often do you think about the quality of your breathing while you sleep? Probably never. But it might be time to give it some thought — particularly if you wake up feeling less than rejuvenated. Sleep apnea is a “grossly under-recognized” breathing condition that...
9 Signs You’re Dealing With a ‘Narcissist’

9 Signs You’re Dealing With a ‘Narcissist’

NPD is a cluster B personality disorder, alongside borderline (BPD), antisocial (ASPD) and histrionic personality disorders (HPD). The common thread uniting these conditions: Tendencies that lead to inappropriate ways of thinking, feeling and interacting with others....
Is It OK To Take Expired Medicine?

Is It OK To Take Expired Medicine?

What is a medication expiration date? The U.S. Food and Drug Administration (FDA) and the National Health Service (NHS) in England require medication companies to include an expiration date on their products. An expiration date means the company guarantees its safety...