7 Ways to Keep your Heart Young

7 Ways to Keep your Heart Young

Because it’s possible for your heart to age faster than your chronological age, you can get an idea of what your “heart age” might be through an online heart age calculator. It’s a way to quantify your cardiovascular age based on different risk factors like high blood...
A Helping Hand for Hand/Thumb Pain

A Helping Hand for Hand/Thumb Pain

Hi! I’m Dr. Sweet – Owner of Next Level Functional Health. Thank you for taking a minute to read how we have been helping patients with hand and thumb pain. (This is my third article about the benefits of low level laser, so if you missed the first two, we’ll be happy...
LDL Cholesterol

LDL Cholesterol

LDL stands for low-density lipoprotein. It’s a type of lipoprotein found in your blood. Lipoproteins are particles made of lipids (fats) and proteins that carry fats through your bloodstream. Fats, because of their structure, can’t move through your blood on their...
November Recipe Garden Veggie Omlet

November Recipe Garden Veggie Omlet

This superfood omelet is full of nutrient-rich veggies. Brussels sprouts and kale provide folate and glucosinolates, seaweed is full of minerals, and avocados are loaded with healthy monounsaturated and saturated fats. You’re sure to power through your day with this...