DEXA: What You Need to Know About Your Bones 

DEXA: What You Need to Know About Your Bones 

Osteoporosis is called a silent disease because it’s often not detected until a bone fracture occurs. But your body may be talking to you long before that happens. Loss of height over time and back pain may be signs of bone loss.  “Osteopenia is the beginning of...
Culinary Teamwork 

Culinary Teamwork 

Written by Debbie Maranville, Co-owner of Goods from the Garden and The Natural Healing Garden.  Growing up in our family, there were roles we each took as meals were being prepared.  Opening cans of tomatoes and cream of mushroom soup was exciting for me, for my mom...