Mask Up AZ and Here’s Why

Mask Up AZ and Here’s Why

While COVID-19 continues to spread across Arizona, the issue of whether or not to wear a mask remains a point of debate. Some argue it does nothing to kill the virus. Some say a mask compromises their personal freedom. Others assert they are stronger than any virus...
Quad-City COVID-19 Patient Tells His Story

Quad-City COVID-19 Patient Tells His Story

Gary Ong was well prepared for physical distancing and the other restrictions that came with the COVID-19 pandemic. Since 1999, he has lived on 6 acres of land on the outskirts of Mayer, Arizona, surrounded by National Forest and ranch land. “Everyone has acreage in...
What is CBG?

What is CBG?

By this point you’re probably familiar with CBD, but what is CBG? The difference between CBD and CBG comes down to more than just a letter, though both are non-intoxicating compounds cultivated from cannabis and both offer very real therapeutic benefits. To break it...
9 Plants that Repel Mosquitoes, Flies & Spiders

9 Plants that Repel Mosquitoes, Flies & Spiders

On the Go Answer – Readers Digest-type Condensed Version of this Article Use Plants around patios, decks, and doors to repel insects. Moist foliage of herbal plants releases essential oils that repel bugs. Mosquitoes breed in an inch of stagnant water. Standing water...
Dementia and the Six Core Needs

Dementia and the Six Core Needs

According to research from Dr. Tom Kitwood, individuals living with dementia share six basic psychological needs: the need for comfort, inclusion, social attachment, personal identity, meaningful occupation and love (Kitwood 1999).   If you’re caring for a spouse...