Jul 11, 2020 | Health & Wellness
When they say everybody needs milk, they’re partly talking about vitamin D. According to science, this fat-soluble vitamin helps the body absorb the calcium and phosphate it needs to build and preserve bone strength. But does science support a direct link between...
Jul 9, 2020 | Health & Wellness
What do you want from a fitness program? A healthy heart … an amazing core … some fun … and a routine that keeps you motivated? That’s a lot to expect from one fitness program. But it is possible, especially if you follow the advice of Jill Potter, RN, ACSM-CEP,...
Jul 7, 2020 | Health & Wellness
Recent studies show that the more actively involved a patient is in their own healthcare, the better the outcome. According to Jeannie Dew, Director of Surgical Services at Yavapai Regional Medical Center (YRMC), this active participation is vital when a patient is...
Jul 6, 2020 | Health & Wellness
Accurately diagnosing and tracking neuroendocrine tumors can be a challenge. That’s because neuroendocrine tumors grow in the cells that make hormones. They’re most often found in the pancreas or a gland in the abdomen. Neuroendocrine tumors may also grow in the...
