Error: Your upload path is not valid or does not exist: /home/yavapaih/public_html/wp-content/uploads May, 2020 | Yavapai Health & Wellness
House Hunting for Beginners

House Hunting for Beginners

Buying a new home can be ominous, especially if it’s your first time. Getting all the players in place and a little homework on your part, will make that experience enjoyable, and believe it or not, stress free. Here are a few ideas on achieving that. Understand that...
How to Boost Your Immune System with Food

How to Boost Your Immune System with Food

Supporting your immune system with nutrition doesn’t have to involve loading up on expensive foods and supplements. In fact, research shows that making simple changes in your food choices, the amount of sugar you eat, and even the timing and pace of meals can boost...
To Breathe or not to Breathe

To Breathe or not to Breathe

As a sleep apnea specialist dedicated to helping people to be able to breathe better while they sleep, most would agree that we provide ‘essential service’ during this recent national crisis. Though dentists have been asked to close their offices except for only...