Peptide Therapy: A Powerful Tool for Stress Recovery

Peptide Therapy: A Powerful Tool for Stress Recovery

As a Naturopathic Medical Doctor (NMD), I actively search for ways to help patients live their best life.  Quality of life is a major concern for many, and poses real challenges to maintain (and, define) as it is multi-factorial and individually subjective.  What is...
Today is a good day to have a good day!

Today is a good day to have a good day!

Written by Debbie Maranville, Co-owner of The Natural Healing Garden/ Goods from the Garden Catering & Events Today I am reminded to open my heart and let in the light.  During these uncertain times our community is doing so much to live differently.  We have been...
Apple a Day Keeps the Doctor Away

Apple a Day Keeps the Doctor Away

Spring is the best time to plant a new apple tree. Just thinking of apple pie, apple tarts, candied apple, and hot apple cider makes my mouth water. With so many apple recipes to enjoy, why not plant an apple tree to celebrates every year? April is an ideal time to...
Recipe for Health and Wellness

Recipe for Health and Wellness

This skillet chicken is a quick delicious dinner with only 237 calories, 2 carbs, and 21 grams of protein. “Italian Skillet Chicken and Olives” 4 Chicken breast tenders 3 tablespoons olive oil ¾ cup plain bread crumbs 1 teaspoon dried basil ½ cup chicken broth 1 cup...