Lacking Peace of Mind?

Lacking Peace of Mind?

Try living a debt free life The saying goes “cash is king”. But in America today we believe “debt is king”. On a national, and personal level, debt is at an all-time high. We borrow money to buy things on credit because we don’t want to wait until we have the cash. We...
What can Energy Healing do for you?

What can Energy Healing do for you?

Energy Medicine addresses not only the physical body but also the Biofield (Energy field, Aura). Your Biofield was created at the time of conception and is the blueprint or computer programming that drives and directs development on the cellular and physical level....
Zucchini

Zucchini

One of summer’s prime crops is available in abundance. Zucchini, (Cucurbita pepo) a summer squash, can be found in grocery stores, gardens, at roadside stands and farmers markets. In the kitchen, zucchini is treated as a vegetable, but botanically, zucchini and its...
About Industrial Strength Fitness

About Industrial Strength Fitness

Industrial Strength Fitness is the perfect place for the busy professional to regain control of their health and fitness. I’ve been in the fitness industry for 12 years. During that time, the common theme I’ve observed is the people who get the best results are not...
Do You Understand Your Blood Pressure Numbers?

Do You Understand Your Blood Pressure Numbers?

Our health is measured by many numbers: cholesterol, blood sugar and body mass index are just a few. For most of us, the actual numbers aren’t as important as knowing our numbers are within a healthy range. High blood pressure – an important measure of our health –...