What is a trapped emotion and  how can it affect me?

What is a trapped emotion and how can it affect me?

According to Dr. Bradley Nelson, trapped emotions are responsible for the majority of pain and disease. On the most fundamental level, an emotion is pure moving energy. Each emotion has a specific energetic frequency. Some of the lowest frequency emotions are hate,...
What You Need to Know Before You Become a Caregiver

What You Need to Know Before You Become a Caregiver

There are more than 34 million family caregivers in the United States, according to the AARP. People who take on the role of caregiver for a sick or elderly relative do so out of feelings of love or loyalty. But before you start this difficult job, you need to know...
Enjoying the Best Grains for Diabetes

Enjoying the Best Grains for Diabetes

If you have diabetes, should you stop eating bread, rice and pasta? While everyone with diabetes (and pre-diabetes) benefits from eliminating processed grains from their diet (foods like white rice, cold cereals, white bread and snack foods), some individuals benefit...