Yavapai Health & Wellness

Yavapai County’s Premier Health & Wellness Publication.  Distributed to over nearly 40,000 readers monthly.

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Welcome to Yavapai Health & Wellness

Frontier Publishing is Yavapai County’s premier monthly directly delivered Health and Wellness publishing company. Our publication – The Yavapai Health and Wellness newspaper is distributed to over nearly 40,000 readers monthly.

Recent Articles

Regenerative Medicine: Ozone- Super Oxygen for Healing

Regenerative Medicine: Ozone- Super Oxygen for Healing

Ozone therapy is a unique form of therapy that both heals and detoxifies at the same time. It is used to treat a variety of acute and chronic disease including joint pain and injuries, cardiovascular disease, diabetes, Lyme disease, chronic hepatitis, herpes/shingles,...

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YRMC’s Your Healthy Kitchen: Preventing Bone Loss 

YRMC’s Your Healthy Kitchen: Preventing Bone Loss 

Chances are, unless you’ve broken one, you don’t spend a lot of time thinking about the health of your bones. However, because half of all women and one in five men will suffer at least one fracture from osteoporosis in their lifetimes, it’s important to understand...

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From Your Healthy Kitchen: Homemade Tomato Vegetable Juice

From Your Healthy Kitchen: Homemade Tomato Vegetable Juice

Makes about 6 cups 3 large, ripe tomatoes, roughly chopped (Or about 2 cups cherry tomatoes or about 2 cups canned no-sodium tomatoes) 1 large red bell pepper, roughly chopped 2 stalks of celery, fibrous outer strands removed with a knife or vegetable peeler 1 small...

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The Ultimate Guide to Planting a Privacy Screen

The Ultimate Guide to Planting a Privacy Screen

June is an ideal time to plant a new living wall. With the building boom currently in full swing privacy is a hot topic at the garden center. Without strategically placed evergreens in the yard it can feel as if prying eyes are looking right into your home. Not only...

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