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Frontier Publishing is Yavapai County’s premier monthly directly delivered Health and Wellness publishing company. Our publication – The Yavapai Health and Wellness newspaper is distributed to over nearly 40,000 readers monthly.
What do you want from a fitness program? A healthy heart … an amazing core … some fun … and a routine that keeps you motivated? That’s a lot to expect from one fitness program. But it is possible, especially if you follow the advice of Jill Potter, RN, ACSM-CEP,...
Recent studies show that the more actively involved a patient is in their own healthcare, the better the outcome. According to Jeannie Dew, Director of Surgical Services at Yavapai Regional Medical Center (YRMC), this active participation is vital when a patient is...
Accurately diagnosing and tracking neuroendocrine tumors can be a challenge. That’s because neuroendocrine tumors grow in the cells that make hormones. They’re most often found in the pancreas or a gland in the abdomen. Neuroendocrine tumors may also grow in the...
Most of us are spending a lot more time at home these days, so why not use this opportunity to create great memories, strengthen family ties, and build life-long healthy habits in the kitchen with your kids? After all, kids love learning new skills, and teaching them...
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