Yavapai Health & Wellness

Yavapai County’s Premier Health & Wellness Publication.  Distributed to over nearly 40,000 readers monthly.

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Welcome to Yavapai Health & Wellness

Frontier Publishing is Yavapai County’s premier monthly directly delivered Health and Wellness publishing company. Our publication – The Yavapai Health and Wellness newspaper is distributed to over nearly 40,000 readers monthly.

Recent Articles

Top Fall Color Shrubs for Arizona Autumn

Top Fall Color Shrubs for Arizona Autumn

by Ken Lain, the mountain gardener Mountain landscapes are famous for their autumn colors.  This week's column is merely a list of the best-colored plants you will find in our area that can be planted in your backyard. Of course, there are more choices, especially if...

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ANXIETY RELIEF IS AS CLOSE AS YOUR FINGERS

ANXIETY RELIEF IS AS CLOSE AS YOUR FINGERS

Can it be that simple? Yes! There are several different modalities that stress the importance of holding your fingers to relieve anxiety, depression, fear, anger, worry and more. Chi gong, and jin shin jyutsu are two of the most prominent methods. Most tell you to...

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Your Medical Marijuana Q & A

Question: Are medical marijuana patient cards good for 2 years? Answer: Yes, if it is stated on the front of your patient identification card. Always go by the expiration date on the front of your patient card. Since 2011 the Arizona Department of Health Services has...

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