Yavapai Health & Wellness

Yavapai County’s Premier Health & Wellness Publication.  Distributed to over nearly 40,000 readers monthly.

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Welcome to Yavapai Health & Wellness

Frontier Publishing is Yavapai County’s premier monthly directly delivered Health and Wellness publishing company. Our publication – The Yavapai Health and Wellness newspaper is distributed to over nearly 40,000 readers monthly.

Recent Articles

Heart Valve Disease: 5 Symptoms You Shouldn’t Ignore

Heart Valve Disease: 5 Symptoms You Shouldn’t Ignore

In years past, your grandfather may have written off his shortness of breath to old age. Even people diagnosed early in life with heart conditions often didn’t link their decreased energy or their dizziness decades later to their heart conditions. Today, primary care...

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Bulging Bellies Welcome … Lumpy Legs, Not So Much

Bulging Bellies Welcome … Lumpy Legs, Not So Much

Most moms-to-be can’t wait until their baby bumps begin to show. For many pregnant women, however, the swelling doesn’t stop at the abdomen. Many wonder, “Who switched my legs for these misshapen, bruised-looking legs that throb and ache?” Pregnancy and Varicose Veins...

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Tomatoes – What you Need to Know

Tomatoes – What you Need to Know

With so many tomato varieties and uses in the kitchen, it's no wonder tomatoes are one of our most popular vegetables! Watters receive a lot of customer requests for additional tips and tricks on sowing and growing the best tomatoes. It is time to start tomatoes by...

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Top 5 Benefits Of Moderate Walking

Top 5 Benefits Of Moderate Walking

According to the World Health Organization, lack of physical activity is the fourth leading risk factor for global mortality. That means physical activity is necessary to live a longer life. Everybody knows that exercise is healthy. But not all people are capable of...

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