Yavapai Health & Wellness
Yavapai County’s Premier Health & Wellness Publication.
Distributed to over nearly 40,000 readers monthly.
Welcome to Yavapai Health & Wellness
Yavapai Health And Wellness News is Yavapai County’s premier monthly directly delivered Health and Wellness publishing company. Our publication – The Yavapai Health and Wellness newspaper is distributed to over nearly 40,000 readers monthly.
Preparing for recovery before surgery: A new approach to surgery and healing
If you’ve had surgery, you know how important rehabilitation is to recovery. Working with a physical therapist, occupational therapist and other rehabilitation specialists helps you regain your strength and returns you to your normal activities faster. Traditionally,...
Are you at risk for lymphedema?
It wasn’t too many years ago that Lillian Swafford’s days began and ended with a hike of Thumb Butte in Prescott. “I was on the trail by six every morning and sometimes back before sunset to do it again,” Swafford says. “Even if it was snowing, I got my hike in.” ...
Do you understand your blood pressure numbers?
Our health is measured by many numbers: cholesterol, blood sugar and body mass index are just a few. For most of us, the actual numbers aren’t as important as knowing our numbers are within a healthy range. The James Family Heart Center at Dignity Health Yavapai...
The Importance of Serving Your Community: A Call to Action!
Are you ready to make a difference and create a better world? The answer lies in serving your community! That's right, by lending a helping hand to those in need, you can have a profound and lasting impact on the lives of others, while also enriching your own life in...
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